Here are the totals for the day:

Total Calories: 2,069
% Carbohydrates: 60%
% Fat: 24%
% Protein: 15%
Minutes of exercise: 0

I kinda blew it on the fat again today... but the trend is in the right direction because I am eating a heck of a lot healthier than I have been previously. I am still staying right around or under 2,000 calaries a day too which means that I am losing about 700 calories a day in weight. (This adds up to just over a pound in a week.)

UPDATE - I found and error in my Excel spreadsheet and as you can see from the numbers, it is vastly different than what I had posted earlier. (Unless you didn't see if before it changed - it was at like 49% fat...
- posted by Chris @ 9:11 PM